Balanced Body Comprehensive Pilates Instructor program - 2011- 2013

Anatomy / Mat Pilates / Reformer / Trapeze Table / Wunda Chair / Ladder Barrel & Arc / CoreAlign / MOTR

 

Continued Education / Workshops:

 

• Fall 2019 - MOTR Teacher Training Fundamentals - Nancy Myers - 6hour workshop 

• 9/20/19 - Anatomy of Foot and Lower Leg -Dallas Everlith -  3 hour workshop 

• 5/31/2019 - Tech Neck Rescue Speciality class - Joy Karley 1.5 hours

• 11/3/2018 - Aging and the cost Inactivity workshop - Joy Puleo  6  hour workshop

• 6/18/2018 Beyond the Kegal: Pelvic Floor conditioning - Joy Karely 2 hour workshop

• 5/8/2018 - Menopause and the role of Pilates - Joy Puleo 6 hour workshop

• 2017 Osteoporosis 101: Bone Talk - Mary Bowen (Pilates Elder)  2 hour workshop

• 2017 Finding the Beat in Your bones - Mary Bowen (Pilates Elder - 2 hour workshop

•  Autumn 2017 - Foot and Gait Mentorship Level 2 - Nancy Myers - 12hours

• Autumn 2016 - Foot and Gait Mentorshop Level 1 - Nancy Myers - 12 hours

• 5/5/16- 7/28/16  Dynamic Group Instruction  - Ruthie Wahlborg-Scott - 12 week series

•  5/21/16 - Strength, Ease and Balance in the Shoulder Girdle and Neck with the Franklin Method  - Tom McCook

• 4/30/16  -  Anatomy with Clay, Muscles Shoulder Girdle/Shoulder Joint - Dallas Everlith  – 7 hour workshop

• 1/2016-3/2016 - Chris Black’s Mentorship on Postural/Dynamic Assessment with  – Level 2 – 12 week series 

• 12/2015 – How to Teach a Dynamic Group class – 3 hour workshop

• Oct 2015 - Pre & Post-Natal Preggo Pilates Mentorship Program - Stephanie Forester - 12hour workshop

• 2015 – Chris Black’s Mentorship focused on Postural/Dynamic Assessment – Level 1 – 12 week series

• 11/4/14 – Pilates on the CoreAlign Workshop  w/ Nancy Myers – 3 hour workshop

• 7/19/14-7/20/14 Yoga/Pilates Bridge Teacher Training Seated Posses – w/ Miranda Dalton  - 14 hour workshop

• 7/12/14-7/13/14 Yoga/Pilates Bridge Teacher Training Seated Posses – w/ Miranda Dalton – 14 hour workshop

• 10/26/13- Anatomy & Biomechanics of the Foot & Lower Leg w/ Clay   - w/  Bethany Clemen

• 09/27/13 - Deep Core Cueing   w/  Chris Black

• 04/6/13 - Pilates Props Workshop   w/  Caleb Rhodes

• 07/27/13 - Body Mapping & Postural Assessment 101   w/ Lizz Roman

• 7/13/12 - Assessment and Care: Hip and Pelvis   w/ Marcelle Parry

• 5/18/12 - Assessment and Care: Knee   w/ Marcelle Parry

• 11/19/11 - Pilates on the Ball Workshop   w/ Jessica Fudim

• 10/1/11 - Anatomy Trains Workshop– Myofascial Meridians for the Movement Therapist  w/ Tomas Myers